Sugar (carbohydrates) is found in a wide variety of food and drinks

Such as:

• Glucose
• Fructose
• Sucrose
• Maltose
• Lactose
• Dextrose
• Starch

Also found in or added in:

• High-fructose corn syrup
  
• Fruit juice
• Raw sugar
• Honey
• Candies
• Desserts
• Tomato Sauce
• Yogurt
• Dried fruit
• Flavored waters
• Granola bars